Happy to talk to anyone at my personal email if you have ideas on how we can help make the perfect app for your workouts: jason@strongapp.io It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Download App. Three exercises, three times a week, 45 minutes per … Im a chronic over thinker which works against me when trying to stick with a routine. I have companion mode enabled on my phone. Rated 5 stars by tens of thousands of … ... Get the App. Press J to jump to the feed. And you would be ready to go. It seems whenever I click peoples routine links (such as those provided at the bottom of this page), it opens up the app but does nothing.I'm not totally familiar with the app interface and I'm struggling to figure out how to setup GZCLP in the Strong app, so I was wondering if there was any fix anyone knew of (or if you might be able to help me … However one of the hurdles of the app is the effort it takes to create new routines. You can choose progression difficulty for some exercises. In fact I imagine that the bodyweightfitness recommended routine could just post a link, and when you click it, it would automatically open in the app (or guide the user to the appstore Strong page). A place for people to discuss Apple Watch fitness. 9 articles Troubleshooting. The app builds your routine from a rich library of 1,000-plus workouts; many come with GIF and video instructions as well as built-in timers. In addition to workouts, the app features a fitness tracker, recipes, monthly challenges, and a community for support. Trusted by more than 3 million people to help them stay on track in the gym. Strong is an intuitive, easy to use workout tracker and strength training planner. Im done with weddings and major birthday parties for this year aka reckless drinking and eating. A beginner routine with six days a week of lifting and a focus on barbell lifts. Hello! Strong is the simplest and most intuitive workout tracker for iOS and Android. Two lower body workouts, two pull workouts, and two push workouts per week. The first four workouts gives you access to all the features you would have with the unlimited workouts option. 16 talking about this. ‎The most intuitive workout and exercise tracker for any fitness routine. You actually can share routines in Strong just like u/Upset-Giraffe mentioned! Hey u/jnmfdgs! My training partner does have an android device so it is a cross OS function. “I’d suggest downloading the “Strong” app before you return to the gym. FOLLOW ROUTINES • Follow the newest reddit r/bodyweightfitness Recommended Routine, Move Routine, and more in an easy-to-follow UI. Im having a bit of a challenge syncing the Apple Watch to get my HR after I have started the workout on the app. Getting strong in watch to sync with app after a workout had been initiated on the phone app. ‎Get Stronger and Build Muscle with StrongLifts. It comes with all the tools you'll need to track workouts in an effective manner, including a large library of exercises and a functional way to enter data. Thanks for your great work. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Press J to jump to the feed. Went back to watch workouts, and it was at the main screen. Welcome to /r/Strong, the place to talk about and discuss the workout tracking app. Trying to start again..for the 10th time..Strong App question with building routines. It would engage your user database, professional athletes/trainers could sell routines or quickly setup their clients schedule and would turn your app into a fitness platform instead of a fitness product. Learn calisthenics skills & exercises you can do with minimal equipment, at home, while traveling, or anywhere really. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Thanks that’s great. The most effective gym workout planner, exercise timer, weight lifting log & tracker to get stronger and build muscle. However the current experience isn't that ideal but this is something we're working on, so please stay tuned! Then I went into the Strong app on the watch, pulled up my routines, and went into the running screen. They get a strong.app link that when interacted with (&assuming they have strong app installed on their device), will launch that routine on their app. Now I don’t mind doing that, but I thought it would be much more useful if people were able to quickly share their routine and import it into the app. Well, just my two cents. Exercises are presented in an easy and simple way to understand. The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. The routine is very popular on reddit's 6 million member fitness community and many … I imagine sharing routines should be as easy as clicking a link. ... Use the app on iOS or Android or on any device online to access all programs, routines, exercises and ask questions on the forum. Strong, which is free for iOS, Android and Apple Watch, is a great app for planning and logging workouts. Strong is a workout tracker for bodybuilding, powerlifting and every workout routine in between. We suggest using the messaging feature so that the recipient will receive the routine as a text and can import it to their own app effortlessly. 3×5/3×3/1×3 – the app will tell you when to switch the sets and reps to break plateaus; Locked screen entry – log sets from notifications without unlocking your phone (Android only) Health/Google Fit – sync workouts/BW, estimate calories burned, view total workout time; The StrongLifts 5×5 app is available on iPhone and Android. From there, sharing options will populate. Many peoplehave doubled their Squat to 300lb, gained 24lb and lost 12lb in a year on this program. wherever, whenever. The first four workouts you log into Strong is free. Download Kineticoach: Android , iOS 13. As far as I’m aware and my own experience, I’ve been sharing my workout routines with my training partner every day. Access Online . everything you need to get strong & flexible. Running the latest version on Galaxy S8. But these results are atypical for older lifters or females with less test… The app comes with routines that you can do as well as a … The app will keep track of your previous workouts so you don’t need to think about that. This is a correction and aligns the program with the original version posted on Reddit… It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Jefit is a workout app for strength training in particular, although you can design all kinds of workouts using it. Workout / Routine Management. Get started today with the free routines, workouts and programs. New comments cannot be posted and votes cannot be cast. Make a healthy change in your life by becoming more active, aware and motivated. Log your lifts, let the app plan your workouts, and crush your gym goals with Stronglifts 5x5! I feel pretty ashamed of how much ive let myself go in the process. Level up your fitness and strength, gain flexibility and learn more about calisthenics. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded St… Seems like going into the strong watch app had canceled my workout. • Choose from custom routines created by you or the community (Custom routines can be created on the fitloop.app website). This is technically true. Simple, effective weight lifting program. • Follow the Reddit r/bodyweightfitness Recommended Routine, Move Routine, Starting Stretching and more. Well, just my two cents. I imagine sharing routines should be as easy as clicking a link. Press question mark to learn the rest of the keyboard shortcuts. Many people in the reddit community use the app and we're always looking for ways to improve! 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