Like any other food source, although chewing gum is not a food type but you will get the idea…, there are health benefits … The biggest benefit comes from chewing a stick of gum instead of reaching for a high-calorie sweet snack between meals. Not only do we love chewing gum, but sugar-free gum offers multiple benefits to your oral health. People often feel good when they chew gum. In this study, people were made to chew mastic gum for 15 minutes after which they had lower levels of certain bacteria in their mouths. Chewing gum comes from American, made from tree sap or resin solution of glycerin added sugar, peppermint and other ingredients, then stirred and pressed. Mastic gum is a resin sourced from the mastic tree (Pistacia lentiscus) that has been harvested since the time of ancient Greece. Chewing gum is a soft, cohesive substance designed in order to be chewed without being swallowed. As a result, you practically get all the same benefits of chewing gum. Gum has some sweet benefits for your teeth and your overall health. Did you know Ancient Egyptians chewed a type of gum from tree resin? Additionally, as we briefly mentioned earlier, chewing on some gum right at the end of a meal, while watching TV, or when other mindless nibbling occurs, can stop you from grabbing a sweet snack to follow up on the savoury. Now used in nanoparticle form, this extremely tiny metal compound is posing some serious emerging health threats. Not only does it deliver greatly as weight loss and dietary health supplement, but it also packs some serious recuperative powers commonly found in … Studies have shown that people chewing a piece of gum for 45 minutes after lunch will have a positive effect on the waist. Experts share the benefits of chewing gum, the drawbacks and the best gum brands to buy. As there is an increasing trend in incorporating natural remedies to either supplement or replace antibiotics and other pharmaceutical treatments, mastic gum has been found to exhibit useful health benefits that can be applied to a number of illnesses. Final Thoughts. You should choose sugarless and low-calorie candies. After all, it’s been shown to work your masseter muscle, which naturally creates a more muscular, masculine face shape. It is traditionally used as chewing gum to freshen breath and aid in digestion. Boosts Memory. Mastic Gum: The Medicinal Gum. The fruit, which is also known as tree hibiscus, Azanza and snot apple in English, is an edible indigenous fruit widely distributed in Tula, Kaltungo Local Government Area of Gombe State and in Michika, Adamawa State all in Nigeria. Since the past thousands of years people in many parts of the world have been using chewing gum as their favorite pastime and a means to get away from boredom. Surprisingly, the benefits of chewing gum may go far beyond the simple task of sweetening your mouth. 26; Benefits of Chewing Gum: A Recap Chewing gum could potentially also help reduce both short-term and long-term stress, though the research on this is still inconclusive, and is highly dependent on a variety of factors. After all, the chewing gum that we know now has changed drastically since their first recorded usage many years ago due to constant advances in technology. Today I will doing to share with you 6 benefits and 5 negative side effects of chewing gum. Benefits Of Chewing gum. Mastic gum has been chewed for thousands of years to cure multiple ailments ranging from snake bites to preventing cavities. Find out the health benefits of chewing gum you may not have known before. So, here are a few health benefits of chewing gum that you may be interested in! Benefits Of Chewing Gum: Chewing gum makes you forget the feeling of hunger, snacks, so it is effective in losing weight. Chewing gum manufacturers have been turning to an ingredient called titanium dioxide for years. Advantage of chewing gum: Reduces acidity in the mouth: Chewing gum increases twice the flow of saliva, which is its greatest benefit. Pop a tear of Frankincense in your mouth and it soon becomes the consistency of chewing gum, with the aromatic, gently invigorating flavor of the ancient Frankincense herb, Boswellia spp . There are many chewing gum vendors who offer a lot of varieties, but not all of them offer the same benefits. Choose sugar-free gums that taste like mint or ginger, which are natural remedies for an upset stomach or nausea. Apparently, there’s so much more than meets the eye when it comes to this high fiber supplement. A recent research study by a team of psychologist in St. Lawrence University found that chewing sugar-free gum on a regular basis can increase the blood flow to the hippocampus in the brain and also increase the flow of oxygen to the brain. 6 Benefits and 5 Negative Side effects of Chewing Gum. During the current situation, wherein the world is fighting with the pandemic of the novel … That’s all the benefits of consuming acacia gum for our bodies. Yep, it’s true. One of these studies conducted in 2007 found that chewing this gum may potentially help prevent teeth cavities.. If you want to quit smoking, nicotine gum might be the best choice. Chewing gum has been around for millennia. Gum jumped from the confectionary to the wellbeing category just a few years ago by boasting health benefits from cavity prevention to weight control. 9 Surprising Benefits of Chewing Gum By Hana Hong, RD.com Updated: Oct. 04, 2018 It doesn’t just freshen breath—the advantages that come from munching on a small stick are quite significant from head to toe. Chewing gum is more than just a breath refresher. Boosts Mental Power. However, do you know chewing gum is great for health in other ways, such as: Reduces Stress . Chewing gum can help with bad breath caused by dry mouth even after the flavor has faded, since it helps stimulate the flow of saliva. Did you know that chewing gum can not only benefit your teeth but also your overall health? African Chewing gum called ‘Goron Tula’ in Hausa has been identified to have several health benefits. Although there are no studies to show conclusively that chewing gum improves your jawline, the basic principle behind chewing gum benefits for face is similar to how exercising improves the shape of the body to make it look appealing. Chewing gum helps to reduce the amount of acid in your esophagus, which can soothe heartburn and reflux. Chewing Gum Negative Effects and Disadvantages. In the study, participants chewed sugar-free gum for up to 10 minutes. To banish bacteria, give your teeth a workout: Chewing gum cleans out your mouth, finds new research from the Netherlands. Read on to learn why chewing gum might actually be good for you. In fact, the English word masticate, which means ‘to chew’ is derived from mastic gum. Benefits Of Chewing Gum. It Keeps You Regular Chewing gum can actually stimulate bowel movements. In the United States, mastic gum is commonly sold as a dietary supplement in capsule or tablet form. Learn how this affects symptoms of acid reflux. March 20, 2010, C Kapoor, 2 Comments. Modern chewing gum is composed of gum base, sweeteners, softeners/plasticizers, flavors, colors, and, typically, a hard or powdered polyol coating. If you have a habit of popping a chewing gum in your mouth after a meal or when you’re bored, then you’ll be glad to know that surprising health benefits of chewing gum are now being discovered. It is mildly sweet to the taste and due to its rise in popularity, is sold in many forms: chewing gum, oil, toothpaste and powder. Historically, mastic gum has been used for thousands of years to treat a number of ailments. Even if you don’t have a jaw issue, chewing gum has been tied to tension headaches as well as migraines in some people, so if you do suffer from headaches, you may want to avoid or limit chewing gum despite the potential benefits. It does so … Chewing gum can have a number of health benefits, including increased saliva production. Chewing gum of present days consists of sweeteners, gum base, flavors, softeners/plasticizers, colors and hard of powdered polyol coating. Saliva is essential because its enzymes neutralize the acid from food and drink. Simply choose sugar-free varieties, and you can enjoy many benefits beyond the fun of blowing bubbles. For ages, chewing gum represented popular pastime that was used all over the world. There are many studies about Mastic gum and its benefits. Drink enough water, especially tap into the benefits of lemon water. The texture is similar to rubber due to the physical-chemical properties of polymer, resin components and plasticizer contributing sticky, elastic-plastic and … There's no need to feel guilty about your habit of chewing gum. 1. Chewing gum offers some health benefits, none of which may be as important as the amount of fun it generates. The chewing gum neutralizes the oral acid in … Chewing gum can also provide you with a variety of health benefits. Chewing gum regularly exercises the jaw muscle Masseter that controls chewing … Keep reading to learn about the nine surprising benefits of chewing gum. 5 Surprising Health Benefits Of Chewing Gum Regularly . Research suggests that chewing gum can have some short-term cognitive benefits, particularly in terms of increasing your alertness and improving your reaction time. 9. Read on to learn more about the five benefits of chewing gum, including one … Chewing gum is a very popular food community. Frankincense Chewing Gum If you’re looking to try something new and different for your health, try chewing on some Frankincense resin instead of commercial gum. A pack of chewing gum is an inexpensive treat that can make your day a little sweeter. 1. Blowing bubbles with the gum can be entertaining. Love chewing gums? Chewing gum boosts brain activity in several ways. As you’ve seen, chewing gum can actually make a difference to your facial appearance! 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